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8 Healthy Foods For Summer That You Can Get Delivered

Health is wealth when it comes to getting fit and ready for summer. Believe it or not, delivery can help you accomplish your goals, and these tips will help you make the right choices on Grubhub.

This breakfast staple is not only filling because of stomach-friendly fiber, but it also helps your heart by lowering dangerous cholesterol. Find oatmeal for delivery near you.

Brown rice increases your metabolism to help burn fat, lowers your risk of type 2 diabetes, and contains 21% of the daily recommended amount of magnesium, 15% of vitamin B6, and 4% of your daily iron intake in one serving. Throw it in your burritos, bowls, and more to stay slim. Find healthy delivery near you.

Sweet potatoes not only contain multiple heart-healthy vitamins, but they also help you slim down by helping you feel fuller. Score. Find sweet potatoes for delivery near you.

With 23 grams of protein per serving, Greek yogurt helps you feel fuller, longer. It’s also been proven that each serving of yogurt a day helps prevent .82 lbs of weight gain. Find breakfast delivery near you.

Although canned tuna should only be consumed in moderation, it contains healthy fats that help the brain and heart repair cells faster, which means more weight loss for you. Find tuna for delivery near you.

All types of beans are generally high in fiber, which helps with feeling full. Beans have also been proven to help reduce weight gain when consumed regularly. This mean you can add black beans to salads, sip on white bean soup, or snack on edamame. Find healthy delivery near you.

Age old saying says an apple a day keeps the doctor away. But how? Fiber and heart-healthy sugars combine to keep you feeling full long after you’ve eaten. Throw an apple into your order to cap off any meal you have. Find fruit for delivery near you.

Green teas has always been known to provide a handful of health benefits. Most importantly, antioxidants and polyphenols come together in green tea to cut cravings and boost metabolism. Add some to your order, iced or hot, or indulge in a matcha green tea latte. Find green tea for delivery near you.

Now that you’re armed with the facts, order up some healthy delivery.

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