Why order just one type of stir fry when you can try four? The Chinese cooking technique that mixes sauce, crisp veggies and tender meat over a high heat playfully combines flavor and texture for a gusto-packed meal. Unlike sautĂ©ing or pan frying, a good stir fry dish is dependent on a high level of heat at the center of the pan, rapid agitation of the ingredients, and a small amount of fat. This ensures the food is both crisp and tender. Stir fry has been an Asian cooking technique for ages, but the phrase first appeared in English in 1945. And since it refers to the technique and not the flavors, you can really make this dish your own. Customize or stick to a classic — order one of these to-die-for variations today.Â